...

SHIRODHARA •Shirodhara massage is a classic Ayurvedic therapy, which includes pouring of warm herbal oil on the forehead in a continuous stream. •Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress. • Shirodhara treatment is one among the Bahiparimarjana chikitsa, or external treatments told in Ayurveda. •The term Shirodhara comes from two words “Shira” meaning head and “Dhara” meaning stream. HOW DOES SHIRODHARA TREATMENT WORK? •Pouring of warm oils used stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep. •Shirodhara stimulates Marma’s or Vital Points in the head and improves circulation. •The warm oils used for Shirodhara also cause vasodilatation of all the channels and thereby improve the blood circulation of the brain. •Shirodhara also reduces the level of stress hormones such as Adrenaline and Non-adrenaline and thus relaxes the mind. Shirodhara Massage Benefits: The benefits of Shirodhara massage include: •Sleep problems •Memory loss •Poor concentration •Chronic headaches • Stress • Depression • Mental tension • Hypertension • Facial Paralysis • Degenerative conditions of the brain •Premature greying of hair or Hair fall